Tuesday, October 14, 2008

Introduction of basketball skill

5 basic position of basketball:

Point Guard: usually the fastest player on the team, organizes the team's offense by controlling the ball and making sure that it gets to the right player at the right time

Shooting Guard: creates a high volume of shots on offense; guards the opponent's best perimeter player on defense

Small Forward: often primarily responsible for scoring points via cuts to the basket and dribble penetration; on defense seeks rebounds and steals, but sometimes plays more actively

Power Forward: plays offensively often with his back to the basket; on defense, plays under the basket (in a zone defense) or against the opposing power forward (in man-to-man defense)

Center: uses size to score (on offense), to protect the basket closely (on defense), or to rebound.


Defence:

There are two main defensive strategies: zone defense and man-to-man defense. Zone defence involves players in defensive positions guarding whichever opponent is in their zone. In man-to-man defence, each defensive player guards a specific opponent and tries to prevent him from taking action.








Offence:

Offensive plays are more varied, normally involving planned passes and movement by players without the ball. A quick movement by an offensive player without the ball to gain an advantageous position is a cut. A legal attempt by an offensive player to stop an opponent from guarding a teammate, by standing in the defender's way such that the teammate cuts next to him, is a screen or pick. Teams almost always have several offensive plays planned to ensure their movement is not predictable. On court, the point guard is usually responsible for indicating which play will occur.




Shooting:

Player releases a short jump shot, while her defender is either knocked down, or trying to "take a charge. "Shooting is the act of attempting to score points by throwing the ball through the basket. While methods can vary with players and situations, the most common technique are layup, jump shot and set shot.A shot that misses both the rim and the backboard completely is referred to as an air ball. A particularly bad shot, or one that only hits the backboard, is jocularly called a brick.





Passing:

A pass is a method of moving the ball between players. Most passes are accompanied by a step forward to increase power and are followed through with the hands to ensure accuracy. The crucial aspect of any good pass is being impossible to intercept. Good passers can pass the ball with great accuracy and touch and know exactly where each of their teammates like to receive the ball.






Rebounding:



The objective of rebounding is to successfully gain possession of the basketball after a missed field goal or free throw, as it rebounds from the hoop or backboard. There are two categories of rebounds: offensive rebounds, in which the ball is recovered by the offensive side and does not change possession, and defensive rebounds, in which the defending team gains possession of the loose ball.


Dribbling:

Dribbling is the act of bouncing the ball continuously, and is a requirement for a player to take steps with the ball. To dribble, a player pushes the ball down towards the ground rather than patting it; this ensures greater control. A good dribblers tend to bounce the ball low to the ground, reducing the travel from the floor to the hand, making it more difficult for the defender to "steal" the ball. Also,they dribble without watching the ball, using the dribbling motion or peripheral version to keep track of the ball's location.


Blocking:

A block is performed when, after a shot is attempted, a defender attempts to alter the shot by touching the ball. In almost all variants of play, it is illegal to touch the ball after it is in the downward part of its arc; this is known as goaltending. It is also illegal to block a shot after it has touched the backboard, or when any part of the ball is directly above the rim. To block a shot, a player has to be able to reach a point higher than where the shot is released.







Reference: http://en.wikipedia.org

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